B. Boston Marathon
C . CRIM Festival of Races
I. Indian Springs
J. Juice Plus
L. Long Run
M. Meb Keflezighi
R. Ryan Hall
U. Under Armor
X. X Country
Monday Madness ...Seriously!
My Stupid thyroid pummeled me with a tired day. I woke up at 6 am no problem however by 11:30 I hit my wall! I tried to fight it but eventually I gave in about 12. I am sure yesterdays run was part of the equation. I laid down for a quick power nap that resulted in full on drool!
Austin woke me up and it took everything in me to pull it together. I get so angry when I get that tired. I made the boys some lunch and we headed up to GAC.
I really enjoy being with the boys even when they fight and argue.
I had a great run at the Mothership.
400 meter repeats.
1 mile warm up, light run
3 miles: 400m Repeats..I didn't have a watch to track my repeats so I ran till I wanted to PUKE, whatever that pace was!
Run Jog Run with another mile cool down.
I hit the Cold plunge for 10 minutes and in my miserable state I got a text from "Amber" a friend of mine who is joining a running club I am helping with.
"Amber" purchased her first pair of RUNNING SHOES and was so excited..I jumped on her magic carpet and road that in to finish my cold plunge!
|"Ambers" New Shoes!! Brooks!!|
On the Bright side it is only MONDAY!! We have the rest of the week to recover!
I have a little Game for you! I would love to see your ABC's of Running! If you are currently following my blog AND reply with your ABC's of running I will put the responses in a drawing and give out 2 5$ GIFT Cards to Starbucks! I will do the drawing SUNDAY the 24th. And drop the cards in the mail first thing NEXT Monday!!