"Do you not know that your body is a temple of the Holy Spirit, Who is in you, Whom you have received from God? ... So use every part of your body to give glory back to God..." 1 Corinthians 6:19-20

Monday, February 18, 2013

The ABC's of RUNNING!

 I thought I would have some fun and list My ABC"s.

A. Anita
B. Boston Marathon
C . CRIM Festival of Races
D. "Danielle" 
E. Endurance
F. Fartleks
G. Garmin
H. Hansons
I. Indian Springs
J. Juice Plus
K. Knees
L. Long Run
M. Meb Keflezighi
N. Nike
O. Oatmeal
P. Playlist
Q. Quotes
R. Ryan Hall
S. Stretching
T. Tempo 
U. Under Armor
V. Vomit
W. Wicking
X. X Country
Y. Yogurt
Z. Zeal
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Monday Madness ...Seriously!
My Stupid thyroid pummeled me with a tired day. I woke up at 6 am no problem however by 11:30 I hit my wall! I tried to fight it but eventually I gave in about 12. I am sure yesterdays run was part of the equation. I laid down for a quick power nap that resulted in full on drool!
Austin woke me up and it took everything in me to pull it together. I get so angry when I get that tired. I made the boys some lunch and we headed up to GAC.
I really enjoy being with the boys even when they fight and argue.

I had a great run at the Mothership.
400 meter repeats.
1 mile warm up, light run
3 miles: 400m Repeats..I didn't have a watch to track my repeats so I ran till I wanted to PUKE, whatever that pace was!
Run Jog Run with another mile cool down.
I hit the Cold plunge for 10 minutes and in my miserable state I got a text from "Amber" a friend of mine who is joining a running club I am helping with.
"Amber" purchased her first pair of RUNNING SHOES and was so excited..I  jumped on her magic carpet and road that in to finish my cold plunge!
"Ambers" New Shoes!! Brooks!! 
Everything seemed to be recovering till I got a call from Andy who had a flat tire up in Flint and I had to go get him as dinner was ready to come out.
Poor Andy.

On the Bright side it is only MONDAY!! We have the rest of the week to recover! 


I have a little Game for you! I would love to see your ABC's of Running! If you are currently following my blog AND reply with your ABC's of running I will put the responses in a drawing and give out 2 5$ GIFT Cards to Starbucks! I will do the drawing SUNDAY the 24th. And drop the cards in the mail first thing NEXT Monday!!

Anita


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8 comments:

  1. michelleFebruary 18, 2013 at 7:24 PM

    A-awake
    B-breathe
    C-crisp air
    D-drink more water
    E-exercise
    F-(make clothes) fit
    G-goals
    H-healthy
    I-instant gratification
    J-jog
    K-5ks
    L-leggings
    M-music
    N-naptime after
    O-outdoors
    P-progress
    Q-quiet time
    R-renewed
    S-sweaty
    T-tennis shoes
    U-underwear
    V-valiant
    W-walking
    X-extra energy
    Y-young at heart
    Z-zest soap?

    ReplyDelete
    Replies
    1. AnitaFebruary 21, 2013 at 5:46 PM

      Michelle, I could see you in almost every one of these! I laughed because They are YOU! So fun!

      Delete
  2. Amber AppleFebruary 18, 2013 at 8:28 PM

    A-Amber
    B-Brooks
    C-Cool down
    D-Determined
    E-Excited
    F-Fun
    G-Graceful, not :)
    H-Hills
    I-In the dirt
    J-Jump
    K-Knots
    L-Lungs
    M-Muscles
    N-New hobby
    O-Overcome obstacles
    P-Prayer
    Q-Quick
    R-Rest
    S-Sprint
    T-Tough Mudder
    U-Ultimate workout
    V-Victorious
    W-Warrior Dash
    X-Xtreme races
    Y-Youth
    Z-Zestful

    ReplyDelete
    Replies
    1. AnitaFebruary 21, 2013 at 5:49 PM

      Amber, I have a big ole Grin. I love your answers. The more I have gotten to know you the more I see YOU in your words! I loved talking with you Tuesday night. You are a Angel.
      Anita

      Delete
  3. MichelleFebruary 19, 2013 at 4:00 PM

    This is fun!

    A - Aerobic
    B - Bemis (my name!!!)
    C - Carmenita (my gps watch lol)
    D - Danskin shorts
    E - Endorphins
    F - Flying Pig
    G - Goofy race and a half
    H - Hal Higdon
    I - Indianapolis monumental
    J - just do it
    K - keep going!
    L - "Lose yourself"
    M - Mizuno Rider
    N - no-exercise Mondays
    O - outside
    P - Pinckney 50k
    Q - quick (or not...)
    R - relax
    S - SmartWool
    T - Toledo
    U - Ultimate 4-hour cardio playlist
    V - Victory
    W - water
    X - xtrain
    Y - yoga
    Z - zippy

    ReplyDelete
    Replies
    1. AnitaFebruary 21, 2013 at 5:51 PM

      Michelle I am with YOU. I had so much fun doing this little exercise. And I gotta say..I have had equally as much fun reading the answers that have been written. It must be one of those "You know your a runner when...You love all the words associated with running!!
      Anita

      Delete
  4. DanielleFebruary 21, 2013 at 3:13 PM

    A- ANITA !!
    B - Boston
    C - challenge
    D - Dexter Ann Arbor
    E - energizing
    F - Fun
    G - goals
    H - HAMSTRINGS!!
    I - ice
    J - jogging
    K - Kensington
    L - Love it
    M - mind over matter
    N - nature
    O - outdoors
    P - pace
    Q - qualifying
    R - Ragnar
    S - stride
    T - training
    U - UP UP UP ;-)
    V - victory
    W - with a partner
    X - XC - where it all began
    Y - youthful
    Z - zen
    This was fun!! Danielle

    ReplyDelete
    Replies
    1. AnitaFebruary 21, 2013 at 5:56 PM

      HA HA..I am laughing OUT Loud..so much so that Andy is asking me why I am cheesing! My favorite it Up Up UP!! I just love your answers. So witty. They totally describe YOU. I had so much fun doing this and so much fun reading answers. I told Michelle that I think it should be another one of those things that say "You know your a runner when...You love every word associated with running." I have loved reading these!

      Miss you today, You would be so proud of me...I still have some cookies left..but I wont by next week!!
      Anita

      Delete

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