Thinking my day was going to be overtaken be 10 cups of coffee in Styrofoam cups and Judge Joe Brown I hit the gym first.
EASY was the word.
I got my Runners World Magazine and headed to the bike. "EASY girl" I reminded my inner beast. It didn't take much convincing as I pedaled my way to 5 miles.
"Paula" caught my eye as she filled her water bottle up at the drinking fountain. She came over and told me she was going to run 6 miles.
I perked right up. "Really? Cause I have to run 3, I will join you."
By the time I met up with her she had already completed a lap. Running alongside "Paula" was so nice. We ran at a conversational pace only my 3 miles turned to 4 and then I had to back out.
Cold Plunge 10 minutes
This was the first of 3!
Number 2: Hit the gym AGAIN after being persuaded by Austin after school.
Stretched, Abs, and rolled my IT band.
Number 3: Husky Road Runners. 4 Awesome miles at a sub 8 minute pace. Great night for a run.
"Perseverance is the hard work you do after you get tired of doing the hard work you already did."