This morning I was really looking forward to seeing Danielle. I miss running with her. I miss our sweet time together. She is very good for me. Together we had a great run.
I wish the rest of the day went as well.
I had a good size hiccup in my day. I decided to go home and find therapy in painting. I really wanted to run again but I knew that I might do irreversible damage.
I put my ear buds in and turned up the tunes.
I LOVE music. I get saturated to the words, I feel my shoulders dipping, my voice singing and my mood rising. I quickly turned the song if it was too emotional. I had white paint every where. But my mind was like a blank slate. I had the music up so loud I couldn't hear the phone ring or anyone text me. I was officially in "The Nothing Box."
|I just cant help Baby-ing him. So Cute!|
While I sat with Alec the female dentist comes in and says to me "Ok mom, you may leave now we will get you when we are done." Alec looked petrified.
It was only minutes before they came back and retrieved me. But the dentist actually pulled me aside and said "He is a big boy mom, you don't have to baby him."
I never thought of myself as the babying mom type. It is a sad place when your baby doesn't need to be babied any longer.
One lesson I have learned from running: FLEXIBILITY.
"The only thing that is the End of the World is the END of the World!
When it comes to training not everyday goes as scheduled. Sometimes the weather changes. Sometimes my mood changes. Sometimes life interrupts. But if you take a minute to look outside the box most of the time you can find another route. And sometimes, not all the time but sometimes, things even work out better,
But when we get "Stuck on Stupid" we set ourselves up. We end of disappointed, discouraged and often times suck the fun right out of our training.
This goes for life in general also. Maybe it is having kids that has made me more flexible. Or maybe it is because I have become less serious about non serious issues. I watch people set such rigid guidelines that they can hardly keep them themselves. They get so caught up on perfectionism that they actually hurt themselves and people around them. They panic when things do not go as planned and can not even see themselves out of it.
It is always good to have a PLAN.
But it is also good to be open minded to CHANGE.
Easy run with Danielle. Forgot to eat afterwards. So I made an over sized dinner. Grilled Chicken marinated in Italian dressing, Corn, Garlic baked Redskin potatoes, biscuits, Garden salad, and cottage cheese.
Are YOU Flexible?
Are you the type of runner that likes to run alone because you don't want anyone to mess with you routine, pace, or distance?