"Do you not know that your body is a temple of the Holy Spirit, Who is in you, Whom you have received from God? ... So use every part of your body to give glory back to God..." 1 Corinthians 6:19-20

Sunday, June 11, 2017

The Turtle and the Hare.

How do you manage to run in 90' weather?
Lacey suggested we run a half marathon a few weeks ago. This is one way to suffer through your miles with likeminded company.
  • It got us out there early.
  • It made us kick it up a notch.
  • We were able to use our competitive spirits to dig a little deeper.
  • Running with others suffering was rather encouraging! Birds of a feather flock together.
Everyone lined up, gun start..not really, more like a "GO!".
We ran another Run Michigan Cheap race. 30$ for a half marathon. No frills.  No timing mat. They do have medals, teeshirts for preregistered runners, water bottles throughout, some peanut butter crackers at the end and free pictures.

These races are typically on rails to trails. They are a great way to get some training in without spending your child's college fund.

Today's race was in Lake Orion.
Polly Ann Trail
13.1 miles
Starting time 8am.
RD giving us all a few reminders.

This was another fun race. I like some of these smaller races. Everyone hangs out waiting and cheering one another on.
Lacey and I took off together. It was already 78' when we started. Most of the route was in shade making us comfortable inside a safety net.

The course was very flat until you ran along Indianwood golf course. This hilly and cantered section of the route only lasted a little over a mile. We were about 3 miles in and the shade was still friendly.
Laughing it up...This only lasted a couple more miles!

I felt pretty good until I realized you had to run up this bridge in Oxford, then run down, turn around at the bottom only to run BACK UP. This was a evil placement for the out and back turn around. The sun was over top of us adding injury to insult.

It was not to long after I encouraged Lacey to "Go and catch the girl in the pink tank top".  

Funny, in 45 minutes how totally different the course now felt. We had a lot more sun torturing us.
My lungs felt like they were completely oxygen deprived. I slowed down to catch my breath and my thoughts on this suffering. I was grateful I had brought my hand held water bottle. This saved me a lot of energy, it was one more thought I didn't have to manage.

I remembered the turtle I had seen last week. I decided to just run steady Eddy like the turtle. This was a confirmed thought I will share with you in a minute....
Everyone began to slow down.
Bringing it down to a breathing pace, a thinking pace, I discovered I was not the only one who changed plans on this half of the race.
I was shocked when runners were walking. But I was happy when I passed them. It was crazy to think I was passing runners that had blazed ahead of me.
At mile 10, I slowly passed a guy walking. I tried to get him up and moving with me, afterall he had been moving really fast in the beginning, but he was not biting. He was smiling, even laughing but he was NOT running.
Several runners were struggling with cramping, It was a gentle reminder to DRINK, I still had 3 miles to go and it was hot.

The last 2 miles were hot but not unpleasant. I was still running a sub 9 but honestly had no one around me to get my wheels turning faster. I knew I should be running faster. But it was a training run....this little turtle just plugged on.

My watch hit the 13 mile marker, only I couldn't see the finish line. I was afraid to pick up my pace in case I was way off. This would be a "Typical Anita" move. Miscalculate my miles, the distance, take a wrong turn..anything is really possible.
I made a slight turn and suddenly EVERYONE appeared. I barely had time to pick it up. The finish line was packed with runners, they were cheering me on. Being cheered on by other runners is really a fun finish.
I finished smiling and still strong.
I was chasing behind a guy who was cheering runners on at the finish. He asked if I had see this certain guy. I said "Yeah, I saw him about mile 10, he was walking..." He responded 'Yeah, he took off really fast, I just decided when I saw him slowing down to run like a TURTLE, to just run steady all the way in, and looked who finished ahead...."
I was not the only one using that storybook wisdom!

Distance: 13.1
Time: 1:54:57
3rd female to cross...out of 24.
1st in my age group...out of 5.

In Closing:
Lacey never caught the gal in pink. However, we did meet her and her family. Her family were the best cheerleaders, so good I thought they were part of the race crew.
"Jordan" rocked out there today. She is running Disney in January. We enjoyed chatting with her as we headed back to the car.
Lacey and Jordan! These girls rocked it out in 90' weather!

Heading to Disney next January!

So, In closing, I finished upright, ran a half marathon in a sub 9min/mi. I had fun, smiled a lot. Whined a bit, but enjoyed knowing I pushed myself on a hot day. It was a great training run.



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