"Do you not know that your body is a temple of the Holy Spirit, Who is in you, Whom you have received from God? ... So use every part of your body to give glory back to God..." 1 Corinthians 6:19-20

Monday, December 27, 2021

Glory and Grace

Grace is but Glory begun, and Glory is but Grace perfected. 
~ Jonathan Edwards, Preacher


Let us open our hearts, let us open our eyes, let us open our ears to this beauty life has. 
Let's not miss out on the marvels for the mundane. 

At 48 years of living, that is 47 winters, summers, springs and falls, that a multitude of experiences that have been duplicated, but each one just a little different. 
"Andy, I have seen 48 winters and each one is as beautiful as the first one." I shared as I looked out the car window at a fresh snow. 
That joy of creation, the awe of magnificence. 

Today, I chased behind my running partners through the trails at Holdridge. 

For all the years I have been running it, every mile looked beautifully unfamiliar.  
A fresh snow spread across the forest like a thick cozy blanket. The snow was glorious so perfect and unmarked. 
However, in its beauty I knew what was hidden beneath its delicate overlay would be my demise. 
I was not safe from what was tucked just 3 inched below. 
I fell not once, but twice. I knew tripping and falling would most likely be part of my 16-mile wooded adventure but that wouldn't keep me from not experiencing such splendor. 



GRACE

"And he said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me." ~ 2 Corinthians 12:9


My name "Anita" actually means Grace. The funny part is I have no grace. I am a clumsy, awkward and sometimes unmanageable mess. 
I knew running outside I would be taking some chances, but it wouldn't trump the beauty I knew awaited. 
Life is meant to be lived. Life is meant to take chances. No regrets, I want to live this life fully in whatever capacity I am in. 
The Grace of God does all my heavy lifting. He doesn't promise perfection. 
But His Grace gives me the endurance to not give up.
His Grace gives me the power to stand back up, wipe myself off and get back out there. 
When I see God's Grace on me, I see so many opportunities waiting for me to live out that Grace.  

If we want to venture into this magnificent life God intended for us, we must learn how to live by His Grace to experience His Glory. 

RUNDOWN: 
Onesie Christmas Eve hike at Holly Rec.  


December13th-19th= 32 miles
Long Run 20 miler. I ran a loop from my house to Clarkston and back home in SHORTS! 
December 20-26= 44 miles.
Long run 19 birthday miles at Holdridge. 

 
Joe surprised me with birthday cake!

Amazing grace! How sweet the sound, That saved a wretch like me! I once was lost but now am found, Was blind but now I see. ~ John Newton, Hymnist



In your hurt, in your pain, your sadness, your disappointments, there is Glory and there is Grace. 
Anita~ 
 





Sunday, December 12, 2021

Disguised

"Beauty is the shadow of imperfection."
 Simon Van Booy, ' Everything Beautiful Began After'.

Today it felt more like fall then winter driving out to the tree farm with no snow and 45'. We parked the truck, listened to the directions on where to cut down our tree and went in different directions to find the perfect tree. Being mom, I want it to be aesthetically flawless, Alec just wants to get it over with and Andy wants to be the hero! 
I shout, "Check this one out!" 
Andy responds "I like this one over here..." 
Alec says, "Come on, just get one!" 
I think we picked Andys tree that looked to be about 10 feet tall. Of course, being on the short side myself all the trees appeared to be twice my height!
They wrapped it up, we threw it in the bed of the truck and headed back home to unleash the beast. 

Truth be told "Big Betty" is larger than life, she was all kinds of discombobulated with random branches shooting up, down and out. She was pretty heavy at the bottom with a very large hole in the back or at least what was going to be the back! 

This would be our family Christmas tree, the one we put our families' yearly ornaments on, the sentimental ones, it is a traditional no theme kind of tree. 

My arms and hands were destroyed from cutting branches, trying to maneuver garland, hide holes, and create some kind of beauty from a hot mess. 

The more I tried to disguise the imperfections of the tree the more I laughed. 
Such is life. 





Altering appearances. 
This is what some of us do, especially this time of year. We want everything to look perfect, or at least to appear perfect. 
We snap a photo, look at it, and snap 4 more to get the perfect photo. 
I couldn't stop laughing at this photo we took last night as a family at Meadowbrook. This original had a funky purple hue to it, so I altered it to black and white. Upon doing this I realized it was a "live" photo, so when I examined it for a few seconds I noticed the picture was perfect until the last second when you see Andy teasingly push Austin. The truth is it was like pulling teeth to get the boys to take this photo and we were all getting frustrated with one another. The beauty of the lights, the music in the background, the magical emotions of the evening were unnoticed at that exact moment by the boys not wanting a picture. "Ok, everyone fake it!" Andy chuckled right before we took the picture. 

"I realized that I don’t have to be perfect. All I have to do is show up and enjoy the messy, imperfect and beautiful journey of my life." Kerry Washington 

Perfectly Imperfect. 
I just couldn't stop laughing as I looked at the photo.  It really was perfect. I actually loved the live photo. This is us. This was our tree. 
We are a hot mess of imperfections. 
I can try my best to fit in, I can work really hard at making things look pretty, disguising imperfections but the truth is, I have a lot of them. 
I am flawed, faulty and forever trying to fix things. 
And that's OK. I can still laugh at myself and everyday try to find security in my imperfections. 

RUNDOWN: 
Monday: Trails 12m
Thursday: Trails/road 13m
Saturday: 21m
Sunday: 4m
Weekly Miles: 50.26
Favorite post drink Drink: Boathouse Coffee protein drink
Power Song: Survivor, Nathaniel Rateliff& the Night Sweats

Anita~

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself." Anna Quindlen

Sunday, November 28, 2021

A Stumble or a Step?

 "I ran to be free; I ran to avoid pain; I ran to feel pain; I ran out of love and hate and anger and joy." Dagny Scott 

Angry, disappointed, hurt, many of us have clenched our fists and worked the limitless emotions out through sweat. 
I learned young, I could either pick up the bottle like those before me or I could take a different route. 
The bottle, the pills or the joint would have been the easiest route but that is where the fight first started. The fight to be the different. 
I took all that anger, all those bad memories and haunting prophesies and used it to fuel me. 
When I had cancer, I had comments said to me, about me and behind me. They hurt. But rather than get upset I used it to work harder, to get back up and get back out there. 
I didn't want to hold grudges, or get bitter so I decided to just try to be better. 

It was my way of being in control. I couldn't control what others said or thought about me but I could control my response. I couldn't control the hand I had been dealt with and at times I couldn't even control myself. When I laced my shoes, I was able to feel everything wholly, deeply, passionately and then leave it out there. I would run disappointed in myself, in others and in life but as each mile came my sensitivities fall aside.

"When you have the enthusiasm and the passion, you end up figuring out how to excel." 
Deena Kastor
It's a mindset, exceling is not a destination it is a journey. We are all limited by our resources that is where our Faith comes in. My faith in God is limitless. And so are His Promises. 
Excelling is a process of consistently moving forward. 
It is not comparing. 
Someone else's success is NOT your failure. Be HAPPY for them but don't compare yourself to them. 

"Success consists of going from failure to failure without loss of enthusiasm."
Winston Churchill 
My good friend and coach Jeff always encouraged me every time I got injured "Nitagirl, you know you have worked hard if you have gotten injured, you put it all out there." 
I have made more mistakes in life and running than I care to admit. 
But many times, I found myself disappointed in myself stumbling again. But sometimes, what we think is a stumble is actually a STEP. We get tripped up when things don't go smooth. But the truth is often that stumble is a step forward, it just didn't look like we imagined it. 
"PICK UP your feet Anita". I will coach myself after I have stumbled, I have gotten lazy, I have gotten complacent, and I have gotten a little too comfortable not paying attention. "Get up Anita, stay strong." I try to encourage myself to keep moving forward and not give up. 
When you stumble what are you coaching yourself? 

"For we all stumble in many ways. If anyone does not stumble in what he says, he is a perfect man, able to bridle the whole body as well."
 James 3:2
I have stumbled, we all have stumbled. I don't have to fall to stumble. It is a learning lesson, learning that even when I stumble it is a step forward to be better not a step backwards repeating the same thing. 
I stumble on "self". Not having control over my reactions, responses and my recovery from them. 

RUNDOWN: 
My long run-on Saturday started out in perfect weather conditions. Until I headed south.
 Andy had surprised me and showed up to run a few miles with me because I was running solo. But as soon as we turned south the wind reared its ugly little head. From mile 8 to 20 the weather conditions escalated to a full-on snow. The last 8 miles, I was running into the wind with snow and sleet pelting me but I just tucked my head down and didn't quit even when Andy text me asking if I wanted him to come get me! 


Milage: 51 miles
Long Run: 20 miles 
Normally I wouldn't be running this much going into December but I have a race that got deferred to this January, a 50K.  A 50K in January, not the brightest. It sounded like a great comeback when I signed up for it a year ago. I had planned on walk/ running, a fun run. 
A year later, I don't feel quite that ambitious! 
I guess I will just keep running when I can, however I can and the best I can! 

Anita~ 






Sunday, November 21, 2021

Chasing.

"When you stop chasing the wrong things you give the right things a chance to catch you." Lolly Daskal
I quickly jumped unto the track after riding 15 miles on the bike. I had a pool of sweat dripping off my chin, I wiped my chin with the bottom of my tank top and hit "START" on my Timex watch Danielle bought me years ago. 
I actually started both my Garmin and my Timex to see the difference the GPS made in comparison to "Old Faithful". I barely settled in when a young guy passed me, at my age most guys are young! He didn't look like he was going too fast. I know the drill though, we always pick up the pace when we are coming up on another runner, so I stayed behind him hoping he wouldn't hold the pace he held to pass me
I stayed about 4 yards behind him, far enough back he couldn't hear my breathing, a safe distance I could chase him in hopes he could pace me. 
1 mile down, I figured we were holding a sub 9 minute mile. I just kept chasing him hoping he wouldn't see me or drop a gear and loose me. As mile 4 approached, I was so happy I was still holding on but I knew he was going to be done soon. Sure enough he saw his friends come out to the track, he picked it up, threw his hands in the air and shouted something out to his buddies. As I came up to this random stranger, I yell "YOUR not DONE YET? I need you to pace me another 3 miles!" He looked up laughing and responded something about being "jealous" and just like that I was on my own again. To add injury to insult my ear buds died and I had to run with only the demons in my ears. I chased my demons, left to my own thoughts as I suffered those last miles. 

You are one thought away....
I was just one thought away from quitting. One thought away from altering my run. One thought away from settling for less. 
Such is life. I knew when I chased that young kid I could hold the pace. I knew I needed the inspiration, the motivation. 
I have chased things in this life that have hurt me. I have chased things in this life that have cost me a lot of injury and pain. 
We are all just one thought away. But our thoughts are hard to filter when we are in over our head, trying to hold a pace we know we can't. 

There are 2 KINDS OF PAIN in this WORLD: 
  1. The Pain that Hurts
  2. The Pain that Alters
And I have had both. You cannot correct what you cannot confront. Pain is a great teacher and a even better undertaker if you don't confront it. 
Pain will disable you, destroy you and disarm you if you never confront it. 
I have chased and let this world pace me into the hurt locker.  It is with even more great pain that I have had to do this whole "self inventory" thing asking myself "WHY". 
I have found myself on the sidelines injured many times, physically, emotionally and spiritually. Life has a great way of beating you up and if your chasing the wrong things it will chew you up and spit you out. 
Healing can be tough. All the answers, wrong. All the things I was chasing left me a mess, confused, without understanding trying to heal from myself. 

3 Steps to Healing:
  1. Look in the Mirror: Self Awareness. (Don't play the Blame Game)
  2. Embrace the Pain of Change. Pick a different route. 
  3. Go one More Time. Don't Give up, Go back out different. 
This is my stick I found in the mountains CHASING behind my "David" to the finish line. We had met in highest point of the Cumberland mountains. He paced me to the finish, never leaving me. 


The purpose of our pain should be greater than our past or its all in vain. 
We let pain end with a period. It hurts to hurt. I get people ask me all the time "Why do you run?" Pain is part of that passion. I find that pain is so relevant to life. This life with love you and hate you all at  the same time. It will chase you and pace you. Running has taught me through pain how to endure, how to persevere, how to pace myself through every mile. 

"Let your eyes look straight ahead; fix your gaze directly before you. Give careful thought to the paths for your feet and be steadfast in all your ways. Do not turn to the right or the left; keep your foot from evil."
Proverbs 4:25-27

RUNDOWN:
Weekly Miles: 51 miles
Monday: 16 miles Holdridge East loop 
Thursday: 16 miles Island Lake
Saturday: 12 miles Holdridge East w/cut out
Sunday: 7 miles Gym 

Anita~

Monday, November 15, 2021

When things feel unfair.

"I don't have much, I don't have much but I have a heart that beats for you...." Mission House 

This is the anthem of my heart, mostly the last couple years. The Lord stripped me close to death, humbled me to my knees until all I had left was my beating heart. 
Life will make you bitter or life will make you better. 

Last week,  I saw a memory pop up of me and my sweet niece, Ariel. 
Within seconds my throat swelled up, my stomach turned sour and tears erupted out of my eyes. My mind went dark, my thoughts went deep, my reality went emotional. 
Without much thought I repost it. 
30 minutes later I remove it. 

Grief is a response to loss. It can be a loss of a loved one, a loss of a job, a loss of circumstances, a loss of of communication, a loss of normalcy, dreams, virtually a loss of anything. 
Everyone grieves differently, different isn't wrong. 
My post didn't feel wrong to me...but I was afraid it would be received wrong, deleting my post seemed the better idea. Sadly, we can not delete our grief as easy. 

Sometimes we feel like we can not take another blow. We question how much more we can handle or endure. The burden feels so heavy. 

Sometimes we feel like the world is just out to get us. Like we have a black cloud over our head.
I recently had a friend text me about her unanswered prayers and unmet expectations. Oh could I relate. 
I think many of us can relate. 

"I don't have much, I don't have much but I have a heart that beats for you...." Mission House 

On the flip side of grief is GRATITUDE.
49% of your choices are on autopilot- subconscious. Are my thoughts on thankfulness and gratitude or am I spending more times disappointed, depleted and discouraged? I have camped there many times. I am good at hiding in the darkness, I am good at isolating when I have been hurt.   
The best service I can give to others is based on my wholeness, my contentment, my hope, my trust to name a few. 
We can go without food and water for a bit but we all need hope. That hope is held in gratitude, being grateful for ALL things, seeing a purpose even in the pain, knowing God is preparing more than my days, he is preparing my heart. When I have come to the end of myself I know that I need nothing but HIM. I have gratitude knowing that I have nothing to offer, nothing to share, nothing to give but my beating heart. 
"O give thanks unto the Lord; for His mercy endureth forever." Psalm 136:1
Rundown: 
October Miles: 235 miles
November 1-7= 36.25 miles
November 8-14= 41.73 miles
I have no races in the books for the rest of the year. My body is still recovering, I have dropped my miles back considerably trying to find my groove. I am back to the gym to cross train. 
I have some big dreams and some crazy ideas for next year. 
Anita








 

Monday, November 8, 2021

THIRTEEN ghosts: Kodak Moments

 “What i like about photographs is that they capture a moment that’s gone forever, impossible to reproduce.”
Karl Lagerfeld

It was a total last minute plan to register for Move It Fitnesses "THIRTEEN ghosts. 
I drove out with Lacey and Erin at a respectable 7am from Holly to Leonard where Addison Oaks sits. 


What: Half marathon
When: Halloween
Where: Addison Oaks trails


This was the first inaugural race for THIRTEEN ghosts. 
The PLAN: HAVE FUN! I am still beat up from Bear Lake, therefore I decided to dress up as a breast cancer survivor, shocking right?! I wore an obnoxiously large black tutu, my favorite boobie teeshirt and pink ribbon compression socks. 

About 80 of us took off at 9am. I hung back with Lacey and Erin who had plans to walk and have fun. I walked the first 3/4 of a mile with them for a photo opt then I headed out all pumped up on adrenaline and good vibes. 
It was a incredible morning, blue skies, temperatures around 40' and a gentle breeze that went silent in the woods. 
But as lovely as that all sounds the trail was all together a different face on the coin. 

THE COURSE:


When I headed out on my own I pushed ahead in a steady rhythm. I didn't punch it into a race pace because my body is not recovered and I don't want to end up in the hurt locker. 
I gradually picked up my pace with extreme caution.  I wanted a pace I could enjoy my surroundings, a pace I could enjoy the other runners, a pace I was confident I could carry to the finish line. I wasn't competing, I was just embracing. 
The hills, the ankle biters, the roots, the tattered trail required my full attention. It didn't take long for me to catch up to the other runners. 
I made sure I encouraged every runner I passed. The course was very challenging, I was able to catch my grounding on some back roads that I welcomed with open arms. 
As I settled in, I turned my music on and found a pep in my step.
I got a bit too comfortable and found myself on the trail with no flags and at a fork in the road. 
"ANITA!! ANITA!!" It was Deanna shouting at me that I had missed my turn. 
I could get lost in my backyard. The funny part was I saw the Grim Reaper under the bridge where I was supposed to turn. I was so hyped I yelled at him, " MATT!! HI MATT!!" Matt B shook his bell even louder, the louder he shook it the louder I screamed as I kept running in the WRONG direction. Matt was trying to get my attention and I thought he was just excited like me! 
I just laughed as I cut across the field to tuck in with Deanna. She was just so distracting in her super cute one piece sugar skull costume. 
That was at mile 9. It literally went UP HILL from there, we snaked around the camp ground and headed back into the trail. WOWZA, it was gnarly back on the trail. 
Back on the trail, I found a good pattern as I rearranged my pace and my cadence. The hills were so steep and grounded with heavy roots. I counted down my miles as I continued to climb through the forest, this course was NO JOKE! 
And all joking aside, I literally missed another turn and had to get yelled at again to get back on the trail! I laughed again at my airhead self as I curved myself back towards the finish line.
I finished in 2H 13MIN.
12th overall. 
5th female. 
I was beyond happy with this considering, I walked almost the first mile, got lost twice, and I goofed around out there!
Geneva, the race director, created another incredible running event. The Halloween decorations were awesome to every detail. Every mile she had a ghost as a mile marker. The aid stations had volunteers all dressed up with even the food themed! 


Not quite finished. 
Even though I had already ran my race I wasn't finished yet. I wanted to go back on the course to find Lacey and Erin. I had calculated I should see them right around 2 miles back. Going backwards meant I had to do all the treacherous part of the trail again. 
I did a whole lot of walking to find them and to confuse all the runners going backwards. But can I just say it was a joyous moment when I did find them! 


Kodak Moments: Collision
Most of us like adventures. I was speaking to a friend of mine, Debbie and she shared a story about her father in law. He challenged himself and went on a vacation with a bus full of seniors. He had the courage to try and do something he had never done and surprised himself and had a good time. But when he was asked when he would do it again he replied, "Never...." 
"But why dad? You had fun." Debbie asked.
He responded with "I had no one to share it with."

Truth be told as I adventured through the woods, in the good parts, the hard parts, the beautiful parts, even with all the runners around me I was still alone.  The areas I felt awe, the scenery that left me breathless, overcome with wonder and joy I also felt pain. Because these magnificent sceneries in our life, the marvel and beauty of great adventures are often expressed best with others. 
When we are experiencing these Kodak moments we have a shadow of grief knowing we can not hold onto the beauty and significance we are both seeing and encountering. 
Whether it was my exuberant joy or my deep suffering I just didn't want to experience it alone. Not that I wanted others to suffer with me but that I wanted to share it! I photo, even a description would not grasp the emotion the same. 
I wanted in my sore, exhausted, tortured body to find my friends to share my Kodak moment and to have them share theirs.  
To me it was worth 4 more miles of torture to be able to share my adventure with my friends. 
Adventures are intimate. This is why so many love not just running but racing, it is an adventure that we can share with intimacy with one another. 
Tina, Sean, Joe, Erin, Lacey, Cristine, Shirley& Valerie 


Life is short. Find your adventures. Do them solo, do them with others or do them looking to be with others but keep seeking them. 
Are you  living or are you waiting to live? 

"Here lies another day, during which I have had eyes, ears, hands, and the great world around me and with tomorrow begins another, why am I allowed two? G.K. Chesterton 

Anita~

Thursday, October 28, 2021

Removing my Layers of Ugly.

 “Saying NO to the wrong things creates space to say YES to the right things.” –  Mack Story


The leaves are changing, just yesterday it seems they were alive and lush. The trails were heavy with foliage and a heartbeat of its own. But over the course of just a couple weeks the colors have changed, giving us that final dance of color and life before their death. 
A similar death that Danielle and I ran up on today in the woods with a much harsher end, a buck that feasted all summer, plump and lively now lay spiritless in a hunters hands. A very happy hunter and a less expressionate buck. 
Running is winding down for the year. My season of racing has peaked like the leaves and it is now time to wind down. 
My season of racing lasted over 6 months. It was a very abundant season. I feel so blessed and I am so grateful for God coaching, strengthening and directing me. 

 I am going into a new season, a unfamiliar season. I am excited and nervous for these new changes. I am stepping into a unfamiliar territory moved by curiosity, a different passion and obedience. My running schedule will change and like me, will adapt to a new adventure, because I like adventures!
I shared my new running schedule with Danielle as we ran and we carved out our next run with excitement. 
And we shared new goals, new dreams, we refreshed our thoughts on training, letting the thrill of our next season move us.  

As we ran, the temps warmed up and I questioned the apparel I chose, I didn't have any layers to "put off, I was in a long sleeve thermal shirt and a vest. I gritted it out, finding myself tuckered out by the time we had finished our run.

 I wanted nothing more than to get home and shut myself in. I had things to catch up on at home. 
When I finished getting my "skirt work" done I was pleased to sit, read study. I love this quiet time. 

Colossians 3:8 " But now you must put them all away: anger, wrath, malice, slander and obscene talk from your mouth." 

Lake loop at Holly Rec 

This verse spoke volumes to me in multiple ways. Like the dead leaves falling or layers that need to be removed, anger, wrath, malice, slander, obscene talk need to die or be peeled off. 
The words we speak bring "life and death". 
We have all been on one side of someone's wrath and if you haven't I have enough times for all of us. 
I have been slandered, gossiped about and had anger so raged that I was scared for my life and the life of those around me. 
BUT WAIT....there's more....
Let's not throw stones...I am no saint. Let's not be a hypocrite Anita. I hang my head in shame at some of the rage I have spewed, blaming it on my blood, Irish and Mexican. This girl might be tiny but she can pack a powerful punch of venom. And if I don't blame it on my blood I will blame it on the circumstance of growing up in a very volatile home and if that isn't enough to justify my actions I can always try to convince myself  and you that I was so deeply mistreated that I acted out of a broken spirit.  
I have been caught up in conversations that are slanderous and hurtful. I have been so wounded and upset that I have let my pain direct me into poor communication and gossip. 
Today, I was reminded to remove this like a layer of clothing that is holding me back.
These things might look lively in your life, they may even make you the center of attention and the life of the party but they are quite the opposite. 
I am being prompted to add this to my training. Like removing dirty clothes at the end of a wonderful run, these need to be peeled off. 

“Chains of habit are too light to be felt until they are too heavy to be broken.”
Warren Buffett
Holly Rec, I love who ever decorated the trails with these, even though the pumpkins were scowling I was laughing! 




ANITA~

Thursday, October 21, 2021

Spiritual Pacer



There is something spiritual about running through the woods with the forest holding you up, whispering sweet nothings to you. 
The woods were everything but silent, as I ran romanced by the dancing trees, the gentle rustle of the leaves, the soft chirp of a hidden bird, my heart gave way to Gods woodsy embrace. 
That peace that passes all understanding calmed my soul, from deep inside I could feel, I could touch, I could smell and I could hear Him with intimacy guiding me. 

And my mind wandered farther into the trail and farther away from the noise just outside of nowhere. 

And I stopped. And I smiled. I don't remember stopping or smiling, I just paused and stood there beneath the canopy of trees, so small, looking up. My breath settled quietly to rest in the stillness of Gods glory. 

I thought of Rachel, of Rob, of Bear Lake. Rachel pacing me, Rob encouraging me. 
We all have pacers in our life. They come alongside us, supporting us, encouraging us, believing in us. 
  
My pacers can not always be next to me and sometimes they are going to show up late if they show up at all. 
Sometimes our pacers get injured, struggling with their own race in life. 
Sometimes expectations are not met as communications get crossed leaving us resentful and disappointed. 
Sometimes our pacers in life can not keep up or are not prepared for the journey we need from them. 
And sometimes are pacers are scared to come along side us because it is going to be difficult, painful and exhausting. 

But listen, My God, Oh MY GOD He.....

HEARS me: Isaiah 30:21 "Your ears will hear a word behind you, saying, “This is the way, walk in it,” whenever you turn to the right or to the left."

GUIDES me: Psalm 48:14 "For such is God, Our God forever and ever; He will guide us until death." 

DIRECTS me: Proverbs 16:9 "A man’s heart plans his way, But the LORD directs his steps" 

INSTRUCT&TEACH me: Psalm 32:8 "I will instruct you and teach you in the way which you should go; I will advise you with My eye upon you." 

The LIGHT to me: Psalm 119:105 "Your word is a lamp to my feet And a light to my path." 

STRENGTHENS me: Isaiah 40:31 "Yet those who wait for the LORD Will gain new strength; They will mount up with wings like eagles, They will run and not get tired, They will walk and not become weary." 

Bear Lake was by definition a victory. I came first place female, 4th overall and I set the record for females. 
HOWEVER.. success is not measured short term. Accolades and awards are great but like the breeze shuffling the trees they blow by all too soon. 
Short term success can be the ultimate failure. If you do a good thing the wrong way that becomes a problem.  

Running the trails on Monday I took more time to recollect. 
The meaning in the mission is all based on our motives. I know that not just Bear Lake but all the victories I had this year had nothing to do with my abilities, my talent, or even my will. Not every race did I have a pacer to hold me up, to encourage me, to get me through the darkness. Keeping my heart clean and my ego at bay helps keep my motives clean. 
And while I am so thankful for my amazing pacers, success requires context and that is The Lord, my divine pacer. 
He directed every mile, He listened to me not just when I lined up but all the days and the weeks prior. 
I ran for 23 hours and 30 minutes. Not every hour I had someone praying over me, not every mile did I have someone coaching me eat, to drink and to start running again. I ran many miles with nothing but the tools God gave me to persevere, to grit it out, to be happy and humble. 

I am so grateful for the pacers in my life, the ones that came along side me at my ugliest. My pacers who held me up in my weakness, who counseled me in my confusion, who cheered me on to my victories and loved on me in my failures. 
But sometimes we need the invisible, there is a greater power within us. In this race we are all running we will use up all our humanly resources, But the Lord never grows weary, never expires, and never runs out of batteries. 

"The highest reward for a mans toil is not what he gets for it, but what he becomes by it." John Ruskin


Anita~

Special thanks to all those who have checked on me and  encouraged me after Bear Lake. I was overwhelmed with love. 




Thursday, October 14, 2021

Keep Movin: Bear Lake Ultra RECAP

 "So move, keep walking', soldier, keep movin' on
Move, keep walking' until the mornin' comes
Move, keep walkin', soldier, keep movin' on
And lift your head, it ain't over yet, ain't over yet"
Tobymac

Bear Lake Recap: 
When: Saturday, October 9th
Where: Lions of Bear Lake, Lapeer, Mi
Description: "24 hours of FUN! This means you can run, walk, go fast, go slow! Do as many loops as you want or can! 
Course: A race for beginners and ultra veterans alike. Runners will loop around Bear Lake Blind Camp along rolling hills on single-track trails, wide groomed trails (dirt), some grass and a few bridge crossings completing as many loops (approximately 3.1 mile loop) as you wants and at any pace during the 24 hours. At any time runners can take a break and continue on the course within the 24 hours (You do not need to run or walk the entire 24 hours)"
Goal: KEEP MOVING FOR 24 HOURS! How ever many miles that would be, just don't quit. 


"A man’s heart plans his way, But the Lord directs his steps." 
Proverbs 16:9
I have these crazy ideas to run these ridiculous races but I know all the preparing, all the planning, all the training, the Lord directs my steps. 
When I line up for an ultra I never get nervous in comparison to running a marathon. When I line up at that starting line I have excitement, I am so eager to see what adventures my body is going to be introduced to. 
Rob, the race director was giving us all the prerace info and had mentioned earlier he had a couple surprises for me. As he delivered the rules, he shared a course description quote my write up from last year! "..every loop can be all together different than the previous one, good, bad or indifferent but you can't give up on a bad loop when a good one might be just around the corner."  I was chatting with Shirley M. when I heard this, I had the biggest grin on my face. It was at that moment I felt so incredible encouraged. The National Anthem played and I bowed my head in prayer, praying for the next 24 hours, giving every mile to God asking Him to direct my steps. 

"Hold on, Hold on, Lord ain't finished yet.."
Less than 3 weeks from being diagnosed with Covid I was humbly heading out alongside Andy. The weather was warmer than we had all hoped, 70', I had literally packed a suitcase of clothes to change into. The heat and humidity would present a lot of sweating, chaffing and funky smells. 
 It felt like I was running with friends,  "HI Anita!" I would hear someone greet me as we all were running down our first hill. Shirley, Mark, Robin, Zane, Connie, Antonio, Joe, Cristine, Ryan, Mary and Elizabeth to name a few of my running friends out there equally as stoked as I was. 
Nothing mattered the first few loops, I was too aroused by the enthusiasm all around me.
I thought how I shouldn't be out there, I embraced a few moments of gratitude. 2 years out from cancer, 1 year out from knee surgery and less than 3 weeks post Covid. 
I ran next to Andy for those first few loops able to share this intimate thought with him. The Lord wasn't finished me yet! 

"Hold on, Hold on, He'll get you through this..."
Andy and I were running the same race with all together different goals.  I was so HYPER. I was a little wild out there and struggling to dial it back. I attach to good energy and good spirits and the runners at Bear Lake were all kinds of wound up right along with me. I was like a kid in a candy store, running distracted and bouncing through the trails like Tigger. 
Andy took off at the aid station without me and I tucked in behind Antonio and his friend Matt who was running his first ultra. 
I had set my watch to alarm me NOT at miles but rather at loops. Every 3.1 miles it would show me my time. 
I was aiming for 35-40 minute miles until I reached 50 miles. 
If I could hold that then I would readjust my time to 42-50 minute miles. IF a BIG FAT "if" I could hold this I would have enough time banked I should get between 86-90 miles. 
After about the 6 loop, I never saw Andy out there again.  I ran several loops with Antonio who's mission was to pace his friend Matt. 
The sun stayed behind the clouds but it was heating up. I was heating up and running with my hand held that I was filling up every loop, praying I wouldn't cramp up like I did at Loopty Loops. 
To follow tradition, I ran through the aid station yelling "MARCOOO, YEAH YEAH YEAH Bib #491!!" 


"Shoot for the moon my dear, so you took aim out of the atmosphere.."
The sky was looking dark for only 6pm. I was hitting my target pace but there was this background noise rattling in my head space. I started question not just my goals but also my abilities. The hills were as evil going up as they were going down. Most of the runners still looked fresh as I was beginning to fade.  I was doing good eating and drinking but the reality was my smile wasn't quite the same, nothing was the same. I hadn't taken a lot of sitting breaks because I was too eager I would loose time, or would struggle to get back out there. 
I came into the aid station smiling for everyone else but somehow Andy and I didn't connect nearly as nice. He had quit running, took a shower and chilled for a little bit when I saw him a little after 10 hours of running. I wasn't so fresh. I had these expectations that were not being met and I was trying so hard to keep my spirits up. It was probably my worst loop. Andy was concerned I was going to fast and rather than encourage me he was scolding me. My body was breaking down, my spirits were crushed and my attitude had really flipped. I was a brat! 
I was ready to QUIT. 


"Between high stakes and pump fakes, Your feeling like you can't vibrate...MOVE, keep walking' soldier, keep movin' on.." 
The voices of discouragement, embarrassment, and resentments crashed into each other.  I walked by "The Box of Hopes and Dreams" that Rob (the race director) had surprised me with. It is literally a garbage box with my name on it from my write up last year. It is on a hill that you are so depleted you feel like you could fill it with all you hopes and dreams and at that moment that truth was haunting me. 
I was so upset it took everything in me to just WALK. Right foot, left foot, I couldn't let emotion trip me up. I knew I had to get a grip. I kept walking, I walked almost a whole mile. I had a slice of cheese pizza in my hand that was so delicious. I felt the emotional dust begin to settle. I counseled myself in prayer. God spoke to me in my weakness telling me to "RESET".  A word I had heard used in a bible study at BARN45 the week before. 
2 miles later I was back at the aid station ready to RESET and recover. Andy cautiously approached me and I smiled and said "Hi, I am sorry...." 


"Hold on, Hold on, He'll get you through.."
I was so close to 50 miles. I went into the bathroom and screamed bloody murder after going pee. I was chaffed in all my special places. I needed a wardrobe change and a lot of cream! 
Andy did inventory of all the food I was consuming trying to make sure I was getting enough calories. I sat down and chilled out, letting go of my obsession with the clock. 
2 slices of pizza, a tray of grapes, a coconut muffin, an entire orange compliments of the fastest orange peeler in the world, Shirley M, pretzel bites, corn on the cob, pickles, potatoes and this amazing hot dog.  I stayed away from anything sugary, especially after watching Joe looking pale after eating half a BIG bag of Skittles!  I did however sip on Mountain Dew and Coke for energy. I only eat whole food on ultras, I stay away from Gu's, and chews I have witnessed to many runners get sick overeating on simple carbs loaded with sugar. 
I changed my clothes, washed the funky smells off me, and got excited all over again. I had to hold on a little longer, my pacer was going to be showing up in the next couple hours. 


" Help is on the way Roundin the corner.." 
I had texted Rachel Thursday afternoon before the race to ask her if she would pace me. I just stared at my phone waiting for her response....
It was 8 minutes later but felt like eternity. "I'd be honored...." 
I would take anything she had for me. 
I was coming through the parking lot sometime around 9 and I heard her voice and saw her smile in the dark, RACHEL! I was elated. I had been running by myself for miles, I was getting tired, I had no idea how many loops had done I was so loopy. 
I could tell Andy was getting tired, Rachel came at the perfect time. Rachel joined me somewhere around my mile 63. I had over an hour banked. I was tuckering out, my loops were going to get longer and I knew I would be using my banked time. 
MY concerns were how many mile could Rachel give me, she had only ran 1 double digit run since we ran North Country at the end of August! I was just so grateful! 


Rachel joined me before I crashed!  My belly was hungry but nothing looked good. Rachel found a tray of fresh pancakes, it was exactly what I didn't know I wanted!  
I was struggling with words to say so I would try to spark conversations Rachel could talk to me about, her daughters homecoming, her photoshoot....I just need her to keep me moving, keep me awake, and keep me entertained.
I recited all the places the hills went up and the hills went down, she learned them fast. As we were coming down the worst hill on the first mile I let out a scream, a rock was in my shoe that sent a stabbing pain through my toe. The pain was so bad I had to sit down in the middle of the hill. As we inspected my shoe we realized it wasn't a rock it was a blister that busted. I had no idea how I was going to tread down the hill let alone run the next 2 miles. 
I hobbled toward the paved section in between the cabins as Rachel texted Andy I was going to need Band-Aids and could he meet us at the truck, I could hardly even walk.  Coming through the cabins this guy literally drops out of the sky, well at least out of nowhere with tape and gauze He was literally my TRAIL ANGEL. He helped take my socks and shoes off, he even cleaned my gnarly sandy toes as he bandaged me up. And as quick and mysterious as he came he was gone. 
And I was all put back together again!
Andy got the sleeping bag and was curled up in it when we would arrive. He would wake up to write my times in, help me and wouldn't argue when I headed back out quickly. That banked time was dissolving fast like me! 
A little after midnight, Rob the Race Director asked if he could run a loop with us. "AHH YES!!" I was so excited he wanted to run with us that I forgot I was falling apart! Rob joined in with fun conversation and positive vibes. And if one loop wasn't a refresher, he ended up skipping an hour of sleep for another loop of running before he snuck off for a couple hours of sleep somewhere around 3am. 


"I know your prayers ain't been answered yet, I know your feelin like you got nothing left, Well Lift your head, it ain't over yet.."
I tried not to get discouraged when I added the hours of running I still had to do, 5 more hours. 
I kept asking Rachel how she was doing and she never waivered with "Good, I feel good..." 
Rachel pulled out her little box of tricks, MUSIC! She put in a playlist of hip hop, a little naughty and a little rock and then TobyMac came on....."Keep Movin'...." From that point we listened to mostly praise and worship songs. We laughed, we sang, and we kept moving. 
"Rachel, don't let me stop, lets get through this aid station..." I wasn't running into the aid stations like I had been but I was still smiling and yelling with joy. 
Rachel had ran more than a marathon. She had learned the trail and coaxed me where to run. "Ok, lets try to run", I would swallow back the pain on the flats and try to stay as steady as I could. 
Rachel and I discussed how much more she could give me. With the hours closing in on 5am, I started to get "Horses to the barn." I had enough wits in me that I realized that if I could pick up the next 2 loops, getting them finished before 7am, I would be able to hopefully squeak in a final loop. Only a handful of us runners were still on the course, at this point whoever is still out there is clearly competing. It was at this point I knew I too was competing and my adrenaline kicked in. 

Rachel was beginning to feel the abuse of the trail but she stayed so strong holding our pace and running the trail more than we had been. We hit those 2 loops as 2 of our fastest loops together.  I told Rachel to get me to those loops and I would run the last one alone. 
"No, no, I told Andy I would see you through..." Rachel responded. '
"Rachel, You did more than see me through, you got me through, now you will see me through at the finish line....gave me more than you ever thought you could and more than I ever thought you could to.." 


We came in to the aid station and the volunteers still were cheering me on. 
I sat down completely exhausted and totally giddy. I was surrounded by so much LOVE. Robin Cristine, Mary, Rachel and Andy all covered me with encouragement . "Anita, you have an hour and 20 minutes, you can walk it!"  Cristine shares with me. These ladies all came BACK out supporting me, believing in me and helping me. Rachel got in front of me and shared the plan to get it done. Andy was overflowing with excitement for me. I got my butt off the chair and headed to the course. 
 Rob looked at me, right in the eyes "You going back out there?" And as if he already knew the answer I said "YES". 

3 miles is all I had to do. The sun was coming up as I just walked. I walked almost all of the first mile.
 I tucked my headlamp away and tried to run the flats.  I took the quiet time to do what Rachel had suggested, take it all in and reflect. 
I  did a little running, I did a little more walking and I did a lot of reflecting. 

Agony in the Victory.

This is how Andy described my finish. Everything hurt so bad, my toes had multiple hot spots and blisters, my quads were screaming, my fingers were swelling but I had finished better than I had planned, I had ran ran 93 miles! I was 4th overall and 1st female! All the things I had overcome in the past 2 years were a dress rehearsal for this. Not just the agony of the race but all the suffering I have done. COUNT it all JOY. 



Congrats to all the runners, all their goals being met, Thank you to all the volunteers, the timing company was incredible, the cabins at Bear lake were great, I honestly can not say enough but "I'll BE BACK! 


AWESOME RACE SWAG! Thank you ROB! 

ANITA~

Thursday, October 7, 2021

BEAR Lake Ultra T- 2 days.

 “All great achievements require time.” Maya Angelou

I am just having one of those days I can not quit smiling. Not because everything is perfect. Not because I am having a good hair day (I haven't even had a shower today).Not because the sun is shining (its actually day 4 of gloomy Michigan weather). And not because I had a great run (I actually struggled terribly on my run today). But I am still smiling!

 "Let us not grow weary in well-doing, for in due time we will reap a harvest if we do not give up."  Gal.6:9
Truth be told it has been a very busy week. I am only on day 17 from being diagnosed with Covid and even though life is back on the saddle, I am riding a little tilted. My body, primarily my belly has not recovered very well. My energy is coming back and the heaviness in my lungs is not as prominent as it was last week, therefore the show must go on!
This past weekend, we took off for a couple nights to camp in Petosky, it was so wonderful. 
Monday morning, I was able to join Joy at Barn45 for our bible study in Colossians, Monday night, I attended her bible study in Haggai, Tuesday I worked and went directly to addiction recovery night at church, then Wednesday, Joy and I did our bible study at 9am again and off to work I went, home again at almost 9pm. I was still upright and in overall good spirits. There has just been so many things to smile about. 
So today was a quieter day. 
I was about 2 steps behind Rachel on our run this morning. For 7 miles, we talked about the goodness of God. We glorified Him in the good and the bad. We were reminded of the many times we could have given up but we never did. The times we were discouraged, the times we were tired, the times life didn't go the way we planned but we never gave up and were able to watch God working things out better than anything we had planned. And then there are times when God worked things out that were not so comfortable for us BUT we were able to see him moving, see His miracles MORE in our misfortunes, mishaps and misunderstandings.

"Being strengthened with all power according to His glorious might so that you might have great endurance and patience.." Col 1:11
Great Endurance and PATIENCE....
So Saturday is Bear Lake Ultra. I would be lying if I didn't have a few concerns. It's a 24 hour race designed with 1 aid station surrounded by a 3 mile loop in the woods somewhere in Lapeer.  
Just RUN and RUN and run, add some walking, some breaks but keep moving forward for 24 hours. 
I have about 1 concern for every MILE! 
This verse is everything I am going to need for the long haul. 
I am going to need a whole lot of endurance and patience. Slow and steady. I got a little rattled on our 7 mile run this morning when I felt like road kill with a half beating heart. 
Today, in my weakness, in my concerns, in my healing body I had to remind myself that God is the source of patience and endurance and His supply is infinite. 
Saturday race from todays outlook appears so close to impossible. Running for 24 hours from todays perspective makes me quiver. 
It perplexes me how my body will sustain momentum through the rain, through the humidity, through the sludge of trails for hours and hours. It concerns me the amount of suffering I will have to endure to finish 24 hours later. 
This is life. So many mountains we all are facing. Today, I am reminded to stay focused on just showing up. Then going one mile at a time, one hour at a time but stay focused with patience. 
God is my source of strength, by myself the task looks daunting and to difficult to accomplish in my current condition but knowing I have to be patient with my body and not give up gives me confidence and even excitement to get out there! 

“Trust the process. Your time is coming. Just do the work and the results will handle themselves.” Tony Gaskins

Anita~
How many miles do you think I will get in 24 hours??? Closest to THE HOLE WINS!

I really hope there are no cameras out there.....
ONE of my CONCERNS!