HIGH Country: WSER Part 2

"I lift my eyes to the mountains, where does my help come from? My help comes from the Lord, the maker of heaven and earth." Psalm 121:1-2

• RACE DATE: Saturday, June 27th 2026
• DISTANCE: 100.2
• START TIME: 5AM PDT
• TIME LIMIT: 30 hours
• RUNNERS STARTING: 369
• START: Olympic Valley, California
• FINISH: Placer High School Track, Auburn, California
• START ELEVATION: 6,200 feet
• TOTAL CLIMBING: 18,000 feet
• TOTAL DESCENT: 23,000 feet 

Race Morning Conditions: Temperatures at 5am start, 43 degrees, with 60mph wind gusts. They shut the tram down. 

I couldn't get my nerves to settle. Sleeping escaped me but I was peacefully rested when my 3:30am alarm went off. 2 hours of sleep and multiple conversations with the Lord. Maybe that was exactly where he wanted me, up all night in prayer. 

I would be starting the race completely empty and fully relying on a voice bigger than my own. 

My crew would have their work cut out for them, keeping Anita awake, keeping her from falling off the canyons and not drowning in Rucky Chucky. We were going to have so much fun! 

This made vomiting and pooping my pants seem so miniscule. 

With all my clothes laid out the night before, I had to create my "Flat Racing Anita" WSER edition! I got dressed, headed downstairs for coffee, and forced down my breakfast. I managed a full bagel with cream cheese, and a banana, this was the most I have eaten for breakfast in months. But I knew I had to do the very thing I didn't want to, my body needed all the extra. I had even put on 4 lbs for the race. 

The four of us headed quietly, all half-awake to Olympic Valley. The dark mountain sky came alive with the runners' names and bib numbers projected across the mountainside. It was an incredible sight and the perfect reminder that this wasn't just another race. WSER did EVERYTHING next level. I felt all the things, all at once and swallowed back a hurricane of emotions. 

We arrived into the large lot with music echoing through the mountains. Olympic Valley was alive with energy. 

Even though I was surrounded by hundreds of voices, excitement and nervous energy, I had never felt so alone. 

Everything around me appeared so enormous compared to how small I felt. Hidden in the darkness. Overshadowed by the magnitude of the moment. 

Overwhelmed by emotion. Anxious for what lay ahead over the next 30 hours. It took everything I had to just BREATHE. 

I didn't want Andy to leave me as he faded into the shadows, I stood invisible amongst the hundreds.  The only place I found comfort...was in prayer. 

That's when everything changed....

Into the High Country (Miles 0-30)

Five O'clock on the dot....and we were off. 

I started near the back of the pack, turns out I was the back, one of the last runners. Andy told me he would be on my left, this would be the last time I would see him for hours, even longer than I had planned. This vacancy would be harder than the mountains I would climb. 

I knew I was overdressed, but I also knew what was waiting for us. We were climbing into higher elevations with wind gusts approaching 60 mph, and I had no interest in being cold. I would rather peel off layers than spend the morning shivering. 

Climb ON. 

Olympic Valley to Robinson Flat

From the very first steps, my hiking poles were in my hands. They weren't just a piece of gear; they quickly became an extension of me. Like Inspector Gadget, "Go go trekking poles'!  Every climb, every rocky step, every gust of wind...they were there, my poles steadied me as I made climbed on. 

5:51am

The first 5 miles were relentless forward motion. There was no running. I knew I had to maintain a sub 18min/mi. but I had heard that once you get out of High Country you would be able to run. 

I also knew in order to keep myself from getting sick, I needed to keep my heart rate down. 

I also knew I needed to eat and drink as much as I could while I still felt good. 

Sometimes, it doesn't matter what you know, you know you are going to dig deep, accept the elements of the unknown and don't forget your "WHY". 

The Escarpment- Emigrant Pass 

The mountain had a mouthpiece. The closer I got to the top, the louder the voices got. Spectators cascaded all over the trail as I came closer to Emigrant pass.

This would top off my first major climb: 4.5 miles, climbing 2,550 feet. For a total of 8,750 feet of elevation. 

6:09am

As I crested the climb, I was received with shouts and cheers "LET'S Go ANITA!!"  The voices carried me up the ridge with pure joy. 

This would be the first landmark that would take residence in my heart forever. Climbing that mountain was a humble reminder of my fragility. It didn't own me, but it definitely reminded me of what a pipsqueak I am. 

6:22am

7:22
This would be the last time I would have my sunglasses....

Lyon Ridge-10.3 miles

"IS THIS WHAT HEAVEN LOOKS LIKE? I THINK IT IS." 

 At the top of that mountain, I discovered what I believed Heaven would look like. And as if I was the only one that mountain, I expressed my faith with the words of Heaven. The sky was endless with the mountain peaks connecting majestically. The pines scattered stoically. The trail forged almost invisible, deeply weathered in the wild and untamed forest. 

This is how I met Tina. Tina and I would run back and forth through Lyons Ridge. Tina was from California; it was her 3rd Western States. She wanted a buckle for each of her 3 kids.  

Tina embraced my visual of Heaven on earth. My faith didn't scare her, it encouraged her. She heard me encouraging every runner I came in contact with. I had no idea that I had made such an impact on her. She would share that I brought her to tears sharing my glimpse of Heaven in my breathless hike up that unyielding trail. 

All smiles, all the aid love. 

I was taken back when coming into the aid stations, I had NEVER experienced the personal, hands-on care that you received. You had your own personal care. They came directly to you and calling you by name aided you for every need you had. It was red carpet service. 

 

Red Star Ridge -15.8 mile 

We had a small river crossing. I was running with a group of guys, all of them focused on surviving the terrain. Small pockets of conversations but everyone was focused on the trail, carefully picking their way over the rocks. It was obvious that everyone was wrapped up in their own race, it wasn't unfriendly it was just quiet.

Several of these creek crossings. 12:01pm

When we reached one of the creek crossings it was obvious we were going to get our shoes wet. But I still had hopes. My hopes of dry shoes came crashing as hard as I did! My poles got tangled in the rocks and I slipped. My foot ricocheted off one wet rock onto another. My poles went in the air as I lost my balance, and I landed sideways and submerged in the icy water. I accessed myself with gratitude as I made it to my feet, and chuckled as I found myself all alone again on the mountain. 

All men for themselves. 

I got a text from Andy right after I fell checking on me to see if I was OK. I expressed I fell and lost my favorite sunglasses and he replied, " Sounds good. I love you and your doing great. If you can start running some of these downhills or flats, I would..." 

I saw that text and just laughed. I had been trying to stay in zone 2 and my heart rate was camping in zone 3 and tapping into 4. I had no idea that everyone was tracking me and I was barely making my times. Andy was concerned. My finishing percentage was 67%. Ignorance is bliss. 

But Tina and I reunited and ran close to one another all the way to Duncan Canyon. Tina shared all the hard places I would be running. She lovingly like a parent described all the areas I needed to know about. Preparing me, coaching me. Her voice was so settling. She was my trail angel. The Lord's voice was echoing from every detail she gave me. I knew she was a gift from God to settle me down. 

Duncan Canyon-24.4

heading into Duncan canyon I received random clusters of text messages one from Andy, " I am so sorry. I am not gonna be able to make that aid station. I will see you at Robinson Flat. The 30-mile mark." 

It was almost 1pm. 8 hours, another aid station and no family. I had been running solo again. I found myself yelling in the woods when I thought I was lost or maybe just lonely. I got so rattled, between the bear scatt and all-encompassing mountain landscape I found myself in tight trails and not a soul to be seen. I even yelled "MARCO" loudly when I was by myself, afraid I might have taken a wrong turn. 

Btw, no one answered. But I met a man wearing a Lions hat around mile 20. Gary Nichols, a true Lions fan. He was from Michigan but lived in Kentucky. We chatted for a few miles, I tried to encourage him but he breathlessly told me our journey needed to end, He told me to go ahead without him. My heart broke for him as I heard his spirit was fading and I couldn't help him. 

Robinson Flat-30.3

By the time I reached Robinson Flat, I was a blubbering mess. Cowbells echoed through the trees. The spectators lined the trail, cheering, clapping and calling out my name. The energy was electric. 

But my eyes were searching for Andy. I was depleted. Dirty. Hot. The morning layers now over 9 hours were suffocating me under the afternoon sun. I needed Andy to help me shed some layers. 

But more than that...

I needed a hug. 

The more I heard the crowd cheering me on, the more I felt the tears welling up. Not because I wanted to quit, but because of the magnitude of what I had already accomplished. In the middle of all the noise, all the excitement, all the strangers, I needed my person. 

And with the most welcoming smile there he was calling my name. 

I fell into Andys arms like a wet noodle. 

He was quick to access me, help me remove clothing. unwind me and quiet my heart. I had so much to share but my words came out in bursts. 

"...its so hard..."

"beautiful..so beautiful..."

"I'm ok...my stomach is starting to turn..." 

Andys had me sit for a few, and told me "It's way to early for your belly to be sick." Even though he was stating the truth, it did not change the obvious. 

He didn't keep me around for long. He gently coaxed me into running more. Even though I was going into the canyons shortly the temps were still cool. 

Andy had been watching my times and was very concerned about how close I still was to the aid station cut-offs. He informed me I would get to see the girls before going into the canyons and that gave my heart an extra beat of excitement. 

I hated to go, but my love tank was recharged, and I knew I had a mission to fulfill. 

Next stop: the Canyons. 

The Rundown: 

With over 30 miles under my belt, my body still felt solid. From this point I knew I was 1/4 of the way through, this is how I was breaking it up. 

I had regained my composure and was intrigued at what the Canyons would share. I was still wearing my pants, but I was now down to just a long sleeve shirt. With full sun, I knew I would be heating up but I also needed to protect my body from the elements. 

I had been eating at all the aid stations, intentionally trying to keep calories in. The elevation had finally caught up with me. I couldn't get my heart rate to settle, and my belly was turning sour. I had drank plenty of fluids and prayed I could hold out and get through the Canyons where the altitude would begin declining. 

I had not trained for 6 months to let a little sour stomach get me. I had been preparing my whole life to get through this. The Lord had given me this experience because He had prepared me. That was my truth, and I knew, all the suffering I had endured conditioned me to run this race.  

Swallow it all back, or vomited it out, but smile and keep going. I was getting to do what so many had always dreamed of doing. 

I had run over 8 hours, across rugged terrain, over bear scatt the size of Texas, with views that looked like Heaven on earth and adventures to last a lifetime. But I still had 60 miles to go.

 

High Country taught me that strength isn't found at the top of the climb, but in taking your thoughts captive. 

The mountains reminded me that the One who made them was carrying me too. 

And I would need Him more than ever for the canyons....

In Peace, Not Pieces,

Anita

The Space Before the Gun Goes Off: WSER prt1

 "The miracle isn't that I finished. The miracle is that I had the courage to start." John Bingham

Western States Endurance Run (WSER)

My mind is full of thoughts, and I thought I would have them wrangled better to share. But the truth is, I am still so overwhelmed by the journey of it all, from the beginning to the end. The joy, the gratitude, the grief, the fear, the agony and the sheer magnitude of it all. 

How does a pipsqueak like me, a nobody, a detail lost in the shadows get to be part of something so extraordinary? 

I am still just tucked in such awe of it all. 

I am going to roll this out in 2 maybe 3 parts. 

1. The BEFORE

2. High Country, The Canyons, Rucky Chucky, The Road to Auburn: the FINISH

My crew. 

ANDY. LYNN. KARA.

We had sat down the night before the race with print outs, pamphlets and pow-wowed for a couple hours trying to get all the logistics down. It was going to be the hardest race we had ever navigated. 

I would not be able to see them until 26 miles, and that was if I was lucky. One-way roads, shuttles, mountain climbs with no service, would prevent them from being able to even communicate.  When we sat in the pre-race meeting, I realized how blessed I was to have 2 crews to leapfrog to me. It was going to be very taxiing on them. But as I listened to them putting all the details together, I felt so grateful to have them. I knew this was who the Lord prepared for me. 

Not only would they be threading their way to the aid stations they would all be taking turns running with me when I was at my worst. They would be my emotional support, my pacers, and my help mates. I had 30 hours to run; this was going to be the LONGEST I had ever stayed awake and the hardest 100 miles I had ever ran. By biggest challenge was going to be, not if I got sick...but when. They were going to have to help me keep running, throwing up, nauseas and depleted. 

Lynn

Andy, the Crew Chief. Andy would run the least with me but work the hardest. He would carry the weight of all. My timing, my health, my emotions, the fears of a husband. He would also be sharing information and responding to loved ones to settle nerves back home. 

Kara,

Kara

is a ER doctor. She comes with a lot of experience both in hard pacing and also accessing her runner. Kara would run the most with me, over 20 miles into the night and across Rucky Chucky; the river crossing I was dreading at mile 78. 

Lynn, is a woman on a mission. She listens to the plan, and she is ready to execute it. She sees the goal and is ready to achieve it. 

We all fit together perfectly. Not to mention, my crew were made up of good humans. I was in good hands and had so much peace in it. 

Andy and I had already been in California since Monday. We spent 2 nights enjoying Yosemite before heading to Olympic Valley where our AIRBNB was. 

Lynn and Kara got there a couple hours after us. 

From Wednesday to Friday night, we would do ALL the things that Western States had on the Itinerary and hoping it was enough to acclimate us all to the elevation. 

• WEDNESDAY: Fleet Feet expo
• THURSDAY: Shake Out run and coffee. We got to meet some running celebrities. We had a pacer meeting and got to meet more people. 
• Expo
  
  
• Trek to Watsons Monument for Flag raising and Tram ride
  
  
  
• Crewing Western States Runner meeting
• FRIDAY: Race Registration/ Race meeting

We did all the things. Met all the people. embraced every moment with fullness. 

The girls missed the expo Wednesday but they made up for it Thursday for the Shake out run. We were running with the elites, none of which I really knew but I was learning fast from Kara.

To be honest, everyone looked elite to me. I never quit smiling even though I felt so far out of my element. 

Watsons Monument

Later that evening we went back for the Trek up to Watsons Monument. I really wanted to experience this to give me a indication to what the first few miles of the race would be like. 

The four of us began out climbing. A sky endlessly blue. There was so much to see, the skyline changed every mile leaving me breathless and in extreme awe. Andy and I met the most darling couple and found ourselves talking about Jesus with sweet fellowship, like having church on the side of a mountain. 

Over 4 miles and almost 3,000 feet of climbing and the mountain horizon took what little breath I had away. 

Andy and I snuck off the trail to pray. 

We decided to take the tram back down. I WAS SOO SCARED. I am terrified of heights. 

I clutched the pole as the tram headed down. A woman looked at me confused, "If your so scared, why are you riding this?" 

SO many thoughts ran through my head...I answered it simply, "Because doing the things that scare me is how I overcome..." 

Thursday: Crewing Western States Runner. 

This was a mandatory meeting. It did not take long for me to realize how blessed I was to have a crew. 

Friday: Race Registration/ Race Meeting

I could NOT stop crying. This is where you pick up your bib and all your goodies that WSER gives you. Every volunteer greets you by your first name.

They greet you, encourage you and some of them even cry with you.

You are a someone. I was moved and blubbering in reverence to the awe of all that I had done and all that I was expected to do. 

They spoke to me as though I had already finished. 

The saw me not as I was trying to race, but I was already victorious. 

I was already unstoppable. 

I felt empowered by the enthusiasm.  

RUNDOWN:

The Fear we Overcome.  

Friday night, I get my steak dinner with my crew. I invited Joe Burns who flew out to WSER to do all the things they had to offer. Joe is the one who gifted me the raffle ticket. And I invited some new friends I met. 

In all honesty, I knew I was not going to be able to sleep. My stomach was in knots. I was wound tight with way too many feelings. But even in the two hours sleep I would get, it would be in my complete weakness I would rely on Him even more. Therefore, a sleepless night would not steal my peace. Because I had a fullness of peace. Every detail was His and He had prepared a way for me to run this race. 

Here's what I did know....

I knew that this was a gift from God. He orchestrated it all. For His Purpose. It was His design. 

He gifted me to Glorify Him. 

My running is simply a testimony for His Purpose not my praise. 

The Lord qualifies the unqualified. 

I had unwavering faith that I would finish. But I also knew this was a race to endure the long haul. 

What was clear was I still had FEARS. But my Faith gave me peace in those. It was out of my hands the journey to 100 miles. 

I was capable.

I was confident. 

I was Brave. 

I had seen myself at the finish. 

The Lord had already given me that affirmation. 

I was not scared of where I was going. The Fear was where the Lord would see me through. It was knowing it was His Will. 

I would be running in elements both foreign and painful to me.  

The Fear of the Unknown

But the Faith of a child. I knew I just had to lay it all at His feet. 

Some moments I felt empowered, but all moments I felt Grateful. 

In Peace, Not Pieces,

Anita~

 

Run the Risk: Western States t-3 weeks

 

There is one "for sure" in this thing called life, we are all going to die.  And with all certainty, I am prepared for death, but I am not prepared for the mundane. 

The fear that drives us. 

It is the same fear that fuels me. 

The fire that has burnt me is the same fire that ignites me.

The darkness that wrapped me up is the same darkness I know lingers in the shadows that I refuse to dance with. 

So here I am, running this race, it doesn't matter when I die, I think I have died many times, it matters more how I choose to live. 

My courage doesn't make sense to those who choose comfort. 

I don't ask anyone to walk in my shoes. 

I don't ask people to try to understand my trauma. 

I don't expect people to read my story with understanding. 

But this race is who I am. This race is all I have overcome. 

This race is the pain prevailed. 

The disappointment mastered. 

The abandonment accepted. 

This is who I am. Determined with all grit, all fire, all darkness, all trauma to fight all of hell to use every demon meant to destroy me-strengthen me. 

I am not afraid to fail. I am afraid to not try. I am not proving anything to anyone, but me. 

I have no time goal for Western States 100 but to finish. 

 

I have found myself emotionally rattled the last couple weeks. On the verge of a breakdown. The training runs have been strenuous. Climbing hills, holding pace, running in the heat with only one option: FINISH EMPTY. 

As the training runs get harder, I reach into the younger version of myself. I see that young girl in that one room schoolhouse checking in on my mother making sure she is breathing. I see that child hiding behind the recliner as fists are being thrown and blood is smeared on the tile. I see that brown eyed child trying to help her mother out of the DT'S and convulsions from running out of booze and money. I see that teenager begging for her mother to put the bottle down and the phone cords being ripped out of the trailers walls. 

And I clench my fists, and I bite my tongue until I taste the blood, and I run all that hell out of me. 

I don't run the risk of failing. 

I run the risk of not fighting. I was created for this. 

I was given the fuel as a child. 

I was given the fire, the darkness.

But I was given the LIGHT to see the RISK is worth it all. 

We were not meant to not be challenged. 

We were not meant for the mundane. 

We are equipped to suffer, yet we let fear be our voice. When things don't make sense to us, we judge it without conviction. 

We were created to run through the storm, but most of us avoid it. 

This past week was my peak week. SO many heavy thoughts. I let myself feel all the feels. I thanked the Lord for all the afflictions. Such beauty. 

Glory to glory.

The Lord has equipped me for this 100 miler. And He will see me every mile. Success requires context, and I will have 100 miles of it no matter the outcome! 

 I am so grateful for the last 6 months of training. Maybe the Lord broke me so he could prepare me and design me from the rock bottom up. 

"Who can list the glorious miracles of the Lord? Who can ever praise Him enough?" Psalms 106:2

Gratitude isn't anchored in in ease, in the simple, it is anchored in intimacy. The quiet miles of fear, the long hours of suffering, the climbs of trepidation. 

RUN THE RISK. 

Quit worrying what everyone thinks. Run the Risk, live Life out loud. Offer yourself some challenges, find your fuel in your fear. Not everyone will understand the fear, the fatigue, the pain or the insecurity that your trail brings, as most will choose to avoid it. But You Do. 

Life is meant for the living. 

In Peace, not Pieces,

Anita

TRAINING VS RUNNING: Western States T-5 weeks

RUNDOWN: "There will be days you doubt yourself. there will be days your body hurts, But discipline carries you where motivation cannot." Unknown

I usually come up with a idea but I rarely have a plan how I will specifically execute it. I am good at making things work, I am flexible and very optimistic and that usually helps. So when I asked Christina if she wanted to join me to sneak into Mt Holly and Holly Oaks ORV, I knew she too would be down for the adventure in it and together we would figure out the details as they came. 

I needed 20 miles and elevation, the rest I could fill in the blanks. Christina and I snuck under the gate and headed through the ORV park towards Mt. Holly to suffer. 

I purchased the nutrition that Western States would be providing to see how my body would do along with my poles to practice as well. 

The air was damp and overcast with a wind that blew my hat crooked. Christina and I were not warmed up enough by the time we headed up Mt. Holly. The grass was tall and wet, and our shoes were soaked before we made it up the mountain. We were more cautious coming down the mountain with calf high grasses that were slick from the rain. But we were in no hurry, I would not stop my watch, reminding myself it was TOF, (time on feet) and pace was less relevant.

 

I was pleasantly surprised at how much I enjoyed the GU Roctane Energy Drink Mix. 

After a few miles of hill repeats we headed to unknown territory, the ORV park. We were smitten by the vast landscape. so many hills to run and so many washed out crevices waiting to swallow you alive. there were ponds, and trails hidden and trails wide open and boundless. if you were not careful you could run right over the edge, at a couple spots we were thankful we had our poles because the sand was so slick we couldn't get footing. 

I got 15 miles with Christina and another 8 in solo. I was a wet noodle by the time I arrived back at the car. My adrenalin was a little tilted dodging a couple vehicles on the ORV course along with the workers in the booth. I may have had to duck up this high embankment as a truck crossed the path above me. I had to literally crawl hand over foot up the 20 foot mound of weeds and snails. When I made it to the trail I b-lined it to the exit before I got ran over or escorted out! 

Today, was another 20 miler. I fell 3 times on the same knee this week. Even though the elevation was essential, running trails and risking another fall was not worth it, therefore I opted for back roads and a steadier consistent pace. I was incredibly pleased with my 9:10min/ mile for my 2nd 20 miler. The skies opened up on me with 5 miles to go. This gave me another gear and a greater smile. Rain runs are my favorite even though the sky got dark and a train stopped me, I couldn't stop grinning. 

I am sure a lot of it was humble gratitude. I was doing it. Even though I was sore I felt strong and had to intentionally bring my pace back when it went sub-9. But the rain was refreshing my soul and the locals were cheering me on through windshields and windows. 

Distance: 68

Elevation: 6,562

RUNNING VS TRAINING

T-5 weeks until Western States. My training has been more focused and intentional. The fun runs have mostly happened because of friendships, but even those have had purpose. 

That is the thing about this training block: 

*Every run has a PURPOSE

*Every mile matters

This training block has required more discipline from me than I've had to give in a very long time. It comes down to trusting the training plan, following the plan, and honestly....Living on a PRAYER, trusting the Lord in it all. 

The fear of injury, or maybe reinjury has been louder than I'd like to admit. Not because I doubt my ability, but because I know how quickly things can change less than 5 weeks out. I feel like I need to be wrapped in bubble wrap at this point all the way to the starting line. 

So when I fell, landing on the same knee for the 3rd time I just laughed. It seemed like a cruel joke. The same knee I have had 3 surgeries on? 

This knee can't take much more...Why? 

I picked the scabs off it this morning, hoping for the best. Andy looked at my scraped-up body this morning and commented on what a ragamuffin I looked like. 

This is TRAINING. Pick off the scabs and GO. 

Training is getting up at 4am on about 3 hours of sleep so you will have a training partner to help get you through. 

Training is sneaking under a gate with the possibility of getting the police called on you to get elevation. 

I asked some friends "What is the difference between RUNNING and TRAINING? 

For me it is becoming less about proving something and more about protecting what I have built. 

JAZZ: "...training is like a goal oriented; running is discipline." 

LYNN: "...training is about sticking to a plan even if its loosely and running is ......it's just getting out there and enjoying company or nature or just loving the fact that your being out there." 

DONNY: The difference for me is training sucks more than running although training is more fulfilling than running."

"No difference, they both suck!"

ANDY: "Donny runs. I train.... insert laughing face emoji!"

"Training has a purpose and is structured." 

KARA: "One for pure enjoyment, because you want to versus you have to accomplish certain milestones to be trained well enough to not get injured, finish, and even finish well...."

DOUG: "Running is what you do for enjoyment and training is what you do for results."

"I have never trained and thought 'This is so much fun'! If you're having fun, then you're not training-like medicine never tastes pleasant." 

The responses made me ponder, raise an eyebrow and even giggle. 

Maybe that where running and life collide. Training for something so big while still making room for purpose, love, laugher, self-discipline and the everyday hustle of living life well. 

"Let us run with perseverance the race marked out for us." Hebrews 12:1

In Peace, not pieces, 

ANITA~

Into the Woods: Chasing Western States 100

"Not all who wander are lost." J. R. R. Tolkien

 The difference between going for a run and going to train is this:

want to VS have to, 

And while I love running, sometimes the pressure of training gets heavy. 

Sometimes life gets heavy. 

Emotions get heavy.

Convictions get heavy. 

And the voices get loud, so loud I just want to run away into the woods. 

I didn't want to follow my training plan. I wanted to escape it all. I wanted to run into the woods without structure., without pressure and without explanation. 

But with 7 weeks until Western States 100, there is no room to let my emotions have the reigns. Even though I felt hijacked by chaos, I knew I needed to lace up and follow the plan. 

10miles. 

I headed to Holdridge for elevation and "church in the woods". It wasn't long before I was watering the trail with my confusion, concerns and convictions. 

It's hard to see the path when your eyes are dripping tears. 

I found myself walking the trail, trying to gather my surroundings. Between the music in my ears, the voices in my head, and the ache in my heart, I felt completely unraveled.  

I wanted to feel it all, because I could. but God knows sometimes all feels like too much. 

The sunlight broke through the branches and scattered across the trail, touching my skin with fragments of warmth, like the Lord himself was comforting me. Through blurred eyes, I tried to navigate more than just the miles in front of me. I was trying to navigate my heart. 

The trail wound deeper into the forest, and somehow, with all the hidden dangers around me, I felt a peace that passes all understanding. I felt safe, I felt secure, under His wings. 

Safe in His presence. 

Safe in His glory.

Safe enough to let my heart calm and my body settle. 

Every mile pulled me farther into the splendor of His creation, and little by little the weight of the world dissolved. 

By the end of the 10 miles, so much had changed. 

The shame had melted. 

The remorse had loosened its grip. 

The grief had quieted. 

And His power is made perfect in my weakness, because that trail that I could hardly see through my tears had become Holy Ground. 

RUNDOWN:

"And into the forest I go, to lose my mind and find my soul." John Muir

Whether you are climbing uphill battles or barreling down hill faster than you can calculate every part of the trail serves a purpose. 

This life has so much offer. But it is not always going to be a paved path. The harder the course, the more damage but also the more refined you will be if you don't give up. 

I have been taking the harder paths and even though I know it is good training, it is a mind bend. 

TRUST your TRAINING. 

My body is beginning to feel little tweaks as the miles have accumulated. 

May 4- May 10

Distance: 74 miles

Elevation: 6,562

Bootlegger 5k was an evening race on the trails on Saturday. I gave it a rip and surprised myself and podiumed.  Glory to God for keeping me upright because that trail was technical and dark. I even beat Andy which came as a total shock. I wanted to run it together, but Andy took off to race it on his own. 

Maybe that's what life and trails have in common, we rarely see the whole path in front of us, we just trust it, and the grace for the next step. Because sometimes the trail breaks you open and some days it puts you back together. 

In Peace, not Pieces, 

Anita

Our Crim group started this week!!

Scorched places

"And the Lord will guide you continually and satisfy your desire in scorched places and make your bones strong;" Isaiah 58:11

In the hours of injury, it can feel like eternity. 

Pain, trauma, and suffering linger, and time seems to slow in seasons of struggle. 

But as we continue to heal and grow, it isn't always physical or emotional, sometimes it is deep and only spiritual. 

It's a strange thing to hit rock bottom. It feels desperate, layered with darkness. But there is a quiet beauty there, down in the bottom. There is only one direction left, growth. 

Sometimes that growth may not look the way we want. 

Sometimes physical healing doesn't come. 

Sometimes emotional healing feels like delay, tangled in grief. 

But there is one place where growth is always possible. 

always welcomed...

always invited...

In the Lord. 

It is there that I am reminded that He will never leave me or forsake me. And it is in Him that I find peace, even when other areas of my life are stalled. 

I caught myself several times with week SMILING. The kind of moment you want to pinch yourself because it feels surreal. I am running this training block, week after week hitting my numbers, doing things differently and it is working. I am still scared to death about running Western States and will have multiple degrees of fear, but I have such excitement that the Lord has redeemed me and continues to lead me every week closer and closer to the gift of His glory. 

The Rundown

This training season has taught me so much. Or maybe it was the injury. 

I was chatting with a friend today and realized that the peace I feel in this training block isn't coming from progress or performance, it is coming from abiding. 

There have been things I've had to lay down in order to grow in the Lord. And to be honest, running has been one of them. 

As I've prayed, I have reminded myself that above all things, my relationship with Him matters the Most. If running causes me to fall short in that, then it cannot hold space. 

I have had seasons I have put friends, running, relationships on the altar of my heart and there is NO PEACE there only pain. 

That realization led to deep reflection.

 

"What does my running look like?'

"Is it something offered to God...or something I'm holding onto?"

Maybe this season is more about the Lord pruning areas in my running that do not belong there. 

Because Growth in Him Matters More than Growth in Miles. 

Because He gets the Glory in all of it. There is no place for accolades and shining spotlights. 

And maybe, just maybe...

When I surrender it fully, The Lord will either reshape it, redeem it. or return it in a way that brings Him greater GLORY than before. 

Growth isn't always forward; it is sometimes deeper. 

And that is where I am at. I am not faster, I am actually slower, I am not that much stronger if at all, but I am running Western States 100 miler in 7 weeks. 

I have calculated my training, connected my training plans and we are going to give it a GO! I do not know the outcome; I just need to stay rooted. 

APRIL 20-26th:

•  69miles
• 8,435 ft of elevation. 

Kara and I ran Highland Rec on Monday, 17 miles, 2,425 ft of elevation

TRAIL weekend 50K. I ran a 50K with a friend, Kendall. She and I used it as a training run with lots of elevation. She signed up that week with a little trepidation and did amazing. She led the first 26 miles like a rockstar and when she started to feel fatigued, I jumped into the lead with music to give us a second wind. And we both came back to life.

My sweet Celia, I always love seeing her.

We finished strong, shoulder to shoulder together, I was so happy. And we were both shocked to discover we each won age awards for a training run. Glory to God. 

These moments are the monumental moments or growth. When friendships weigh heavier than medals. 

Because those are the things that matter most. 

Kendall and I somewhere on the Poto, 52.5 miles,
3,900 ft of elevation.

In Peace, Not Pieces,

Anita

Mt. Holly, Little Lessons in Big climbs

"Uphill is honest, you can't cheat gravity." Killian Jornet

 I am 11 days out from the New River 100k, truth is recovery was short because training has to press on. 

Last week brought me 2-20mile runs, and a 10-mile trail run out at Holly Rec with Andy and a few friends. 

But by today, my body felt the condensed training, even though my heart was excited and ready. 

Today was a key training day at Mt Holly. I was going to just show up and run that mountain, but I asked permission. "today only, we will be running heavy equipment." 

• I needed the Time on Feet
• I needed the elevation training/ extreme suffering
• I needed to train with my sissy sticks (trekking poles) 

With a sky bigger than the hill I headed towards the man-made mountain. 

And I climbed. 

14 miles. 

Poles in my hand, wobbling less than my legs. 

No music-just my breath, my heart and a lot of conversations with the Lord. 

It didn't take long for the strain to hit, heart pounding like I was in a concert, breath heaving, and calves cursing me. 

Oddly in all the agony I had peace. I didn't resist the discomfort. I let the discomfort train ME. 

I let the training coach me. 

Because Here is the REALITY:

• Western States = 18,000 ft of climbing
• Sulphur Springs 100- 16,150 ft
• Kettle Morain 100- 8,453 ft 
• Bear Lake (92 miles) - 8,900 ft
• Cloudsplitter 100K- 15,000 ft
• Midwest to Everest 50m- 10,455 ft

I have some work to do. And we don't have mountains or elevation in Michigan!

But I do have a choice, to show up and do the work with what I have been given and to embrace the suck!

Today's goal wasn't about pace. 

It wasn't comfort.

It was Faithfulness. Commitment. Fortitude. 

Not perfection. Just trusting the process. 

Little Lessons in Big Climbs

1. Do it afraid. Just start. 
2. Don't cheat yourself. Follow through. 
3. Humble grit. Give God the Glory, it is by His strength. His Will. 

RUNDOWN

Mt. Holly: 14 miles

Time: 3h 20 min

Elevation: 3,1,33 ft

Average heart rate: 127

We often choose the path we can predict, the safest one. But growth lives in the places we can't control. The places that often are not comforting. 

When we surrender the outcomes in life and simply do the work in front of us, it may feel like strain, pain and discomfort but it produces something deeper:

"..a peace that passes all understanding." Phil. 4:7

Suffering has a way of stripping everything down to a place that it allows us to draw closer to the Lord. 

It exposes what we trust, what we fear, and where we run when things get hard. 

And when we stop fighting it, that is when we let it do its work. It doesn't weaken us, it REFINES us. 

IN PEACE, NOT Pieces, 

Anita