RUNNING Against the OdDs

I saw this lil lovergirl on my bike ride this week.   I ran 7 miles yesterday, running was not a responsible option for today. It was exciti...

I have lost track of how many Crims I have ran. All I really know is that I have been on a streak for over 13 years. The only Crim that I ha...

"How long should you try? Until. " Jim Rohn Almost 4 weeks post meniscus surgery I have been beyond patient but fear has kept me f...

3 miles from home, I peddled to the corner of Quick road and Fish Lake road to drop off a bottle of water for Andy.  I wanted to run so bad ...

Peace. The quiet place where we are void of movement? Where we feel content in the midst of chaos? Where the sparrow rests between the...

I have not performed some of my greatest acts the last few weeks. I have said a few things I wish I could have taken back.  I have though...

"We should just put you out to pasture." close family members banter with me..I am falling apart at the seams.  Yesterday, ...