RUNNING Against the OdDs

  As a runner, "QUITTING" is as bad as committing a serious crime.  I have rehearsed mantra for years like: "Winners never qu...

 One week out and reflecting on a conversation I had with my son, Austin. A couple days out from the race and Austin was sharing with me som...

 This Saturday at 6 AM, I'll toe the line at Sulphur Springs Mile- a race made up 8 loops of 20k through the trails. The past six months...

"The Lord is close to the brokenhearted and saves those crushed in spirit." Psalm 34:18  I don't know exactly where I was on t...

We are all evolving sheep.  "He tends His flock like a shepherd: He gathers the lambs in His arms and carries them close to His heart.....

  "Fear is part of the process. It's a sign that you care that you're doing something meaningful. The key is to not let it stop...