RUNNING Against the OdDs

"Good energy come follow me.... Ooh feels so alive, ooh thats what I like.... Yeah we're all about a good life....." Er...

The Lord will guide you always; he will satisfy your needs in a sun-scorched land and will strengthen your frame. you will be a well watere...

"...the only time I should see you is when you are passing me...." Jeff said with a very serious smirk. It was 800m repeat day. ...

POT O GOLD Race Report; Have you ever ordered a meal and after a couple bites knew it was not what you should have ordered. Maybe you were ...

Quiet run at Holdridge with a great group. We were all feeling a bit beat up. Took this run one breath, One step, one hill, and o...

"A friend is someone who knows the song in your heart and can sing it back to you when you have forgotten the words." Apple ...

Galatians 6:9 "And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart." A wee...