RUNNING Against the OdDs

 "Still as they run they look behind, they hear a voice in every WIND, and snatch a fearful joy." -Thomas Gray "Ode on a...

Over a month ago I gave everyone a  AB Challenge". Hal Koerner does at least 100 crunches EVERY DAY. His book has been my training tool...

Before I went to bed I did everything I could think of to recover from my 16 miler with Lacey and be prepared for my long run today. I felt...

"Your only ONE choice away from a Different Life." I try to get up early to enjoy a quiet cup of coffee before all the chaos ...

As I pulled into Kensington I was laughing for 2 reasons. I took the wrong turn 2 times, and I have been to Kensington more times than ...

I have never did a review on a restaurant before. I am doing this for Angie! I made reservations at ROOT in White Lake 4 weeks ago and wa...

"He giveth power to the faint; and to them that have might he increaseth in strength." Isaiah 40:29 I wonder if the older I ge...