RUNNING Against the OdDs

My son Austin, had his final meet last night. There have been several meets I have watched Austin run pass me on the course and he looks li...

I walked into the gym in my oversized running pants and oversized sweatshirt. A day no different then another. The locker room smelled like...

7 years now. It pains me to think of my grandma being gone. She was my HERO. Mabel Murdock weighed in at less than 100 lbs and under 5 fee...

If I could put miles in running with my legs as I have with my car I would make, Dean Karnazes look like he does 5ks. No running Nita! I ha...

  This is Laceys Story, Unedited. I really wanted to share her experience from the Detroit Marathon. Lacey is a private person, this was...

What does Recovery Look LIKE! Recovery for a Marathon looks like this for ME: Motrin and Nyquil for bedtime Falling into the toilet bec...

Outside Our Hotel..BTW..was OVERBOOKED and had a lot of ANGRY guests! I first ran the Detroit Freepress Marathon in 2012. Last ye...