RUNNING Against the OdDs

"In running, it doesn't matter whether you come in first, in the middle of the pack, or last. You can say 'I have finished....

My first thoughts when I woke up besides "Coffee" was about Aunt Lo. Today, Aunt Lo would be surrounded with her sister and her h...

What makes a Good DAY? The Sun was out. The warm air was lovely. I had my quiet time with the Lord. I had a partner to run my 18 miler...

In this world we are beat up. I know I sure am. Yesterday, was my mothers birthday. She would be 75 today. It has been 22 years since she pa...

I am seeing a lot of new runners on Facebook. I LOVE it too. Here are some simple thoughts for the Newbie: 5 Basics for Running: New s...

The girls were running 8 miles. With the sun shining I really wanted to run the full 8 miles with them. You have to let logic trump emotion....

The Detroit Free Press Marathon is less than 4 weeks away. Those who are training for the marathon just finished their 20 miler over the...